EMBRACE YOUR FITNESS JOURNEY!

Sydney Szczesniakowski

NSCA-CPT, M.S. Exercise Science

Body inclusive personal trainer with a whole health approach to lifestyle change for a better you!

Where To Start?

  • 1-on-1 Online Coaching

    Personalized coaching to help you reach your specific goals. Includes an individualized exercise program, nutrition and progress tracking, and 24/7 support!

    Schedule Your FREE Consultation Now!

  • Exercise Programs

    Choose a quick start exercise plan best suited for your goals to guide you through your fitness journey!

    Browse Workout Programs